Nutrients in 100 calories of Daiquiri

Prepared-from-recipe Daiquiri.

Weight per 100 Calories

Daiquiri

53.8g

Prepared-from-recipe Daiquiri has above average energy density in comparison to other foods.

Macros Ratio

Protein Fat Carbs

97%

100 kcal ▼

Macro Nutrients

Daiquiri

Energy100 kcal

3.45%

Prepared-from-recipe Daiquiri has 100 kcal of Energy per 100 calories, which is 3.45% of the Recommended Dietary Allowance of 2900kcal per day for Men 19-50 years

Fat0.032 g

0.033%

Prepared-from-recipe Daiquiri has 0.032258064516129 g of Fat per 100 calories, which is 0.033% of the Recommended Dietary Allowance of 97g per day for Men 19-50 years

Saturated Fat0.003 g

0.01%

Prepared-from-recipe Daiquiri has 0.0032258064516129 g of Saturated Fat per 100 calories, which is 0.01% of the Recommended Dietary Allowance of 32g per day for Men 19-50 years

Omega 30.003 g

0.2%

Prepared-from-recipe Daiquiri has 0.0032258064516129 g of Omega 3 per 100 calories, which is 0.2% of the Recommended Dietary Allowance of 1.6g per day for Men 19-50 years

Omega 60.006 g

0.035%

Prepared-from-recipe Daiquiri has 0.0059139784946237 g of Omega 6 per 100 calories, which is 0.035% of the Recommended Dietary Allowance of 17g per day for Men 19-50 years

Cholesterol0 mg

Prepared-from-recipe Daiquiri has 0 mg of Cholesterol per 100 calories, which is 0% of the Recommended Dietary Allowance of 290mg per day for Men 19-50 years

Carbohydrate3.73 g

2.87%

Prepared-from-recipe Daiquiri has 3.7311827956989 g of Carbohydrate per 100 calories, which is 2.87% of the Recommended Dietary Allowance of 130g per day for Men 19-50 years

Sugars3 g

4.14%

Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]

Prepared-from-recipe Daiquiri has 3 g of Sugars per 100 calories, which is 4.14% of the Recommended Dietary Allowance of 72.5g per day for Men 19-50 years

Fructose

≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]

No information available

Glucose

No information available

Sucrose

No information available

Fiber0.054 g

0.14%

Prepared-from-recipe Daiquiri has 0.053763440860215 g of Fiber per 100 calories, which is 0.14% of the Recommended Dietary Allowance of 38g per day for Men 19-50 years

Protein0.032 g

0.058%

Prepared-from-recipe Daiquiri has 0.032258064516129 g of Protein per 100 calories, which is 0.058% of the Recommended Dietary Allowance of 56g per day for Men 19-50 years
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Vitamins

Daiquiri

Vitamin A0 μg

RAE, retinol activity equivalents

Prepared-from-recipe Daiquiri has 0 μg of Vitamin A per 100 calories, which is 0% of the Recommended Dietary Allowance of 900μg per day for Men 19-50 years
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Vitamin B10.007 mg

0.58%

Thiamine

Prepared-from-recipe Daiquiri has 0.006989247311828 mg of Vitamin B1 per 100 calories, which is 0.58% of the Recommended Dietary Allowance of 1.2mg per day for Men 19-50 years
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Vitamin B20.003 mg

0.21%

Riboflavin

Prepared-from-recipe Daiquiri has 0.0026881720430108 mg of Vitamin B2 per 100 calories, which is 0.21% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years
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Vitamin B30.027 mg

0.17%

Niacin, nicotinic acid, niacinamide

Prepared-from-recipe Daiquiri has 0.02741935483871 mg of Vitamin B3 per 100 calories, which is 0.17% of the Recommended Dietary Allowance of 16mg per day for Men 19-50 years
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Vitamin B50.009 mg

0.18%

Pantothenic acid

Prepared-from-recipe Daiquiri has 0.0091397849462366 mg of Vitamin B5 per 100 calories, which is 0.18% of the Recommended Dietary Allowance of 5mg per day for Men 19-50 years
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Vitamin B60.004 mg

0.33%

Pyridoxine

Prepared-from-recipe Daiquiri has 0.0043010752688172 mg of Vitamin B6 per 100 calories, which is 0.33% of the Recommended Dietary Allowance of 1.3mg per day for Men 19-50 years

Vitamin B7

Biotin

No information available

Vitamin B91.08 μg

0.27%

Folates and Folic Acid

Prepared-from-recipe Daiquiri has 1.0752688172043 μg of Vitamin B9 per 100 calories, which is 0.27% of the Recommended Dietary Allowance of 400μg per day for Men 19-50 years

Vitamin B120 μg

Cobalamin

Prepared-from-recipe Daiquiri has 0 μg of Vitamin B12 per 100 calories, which is 0% of the Recommended Dietary Allowance of 2.4μg per day for Men 19-50 years
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Vitamin C0.86 mg

0.96%

Ascorbic acid

Prepared-from-recipe Daiquiri has 0.86021505376344 mg of Vitamin C per 100 calories, which is 0.96% of the Recommended Dietary Allowance of 90mg per day for Men 19-50 years

Vitamin D

Calciferol, cholecalciferol, ergocalciferol

No information available

Vitamin E0.016 mg

0.11%

Tocopherols and Tocotrienols

Prepared-from-recipe Daiquiri has 0.016129032258065 mg of Vitamin E per 100 calories, which is 0.11% of the Recommended Dietary Allowance of 15mg per day for Men 19-50 years

Vitamin K0.054 μg

0.045%

Phytomenadione or phylloquinone

Prepared-from-recipe Daiquiri has 0.053763440860215 μg of Vitamin K per 100 calories, which is 0.045% of the Recommended Dietary Allowance of 120μg per day for Men 19-50 years

Minerals

Daiquiri

Calcium1.6 mg

0.16%

Prepared-from-recipe Daiquiri has 1.6129032258065 mg of Calcium per 100 calories, which is 0.16% of the Recommended Dietary Allowance of 1000mg per day for Men 19-50 years

Copper0.012 mg

1.3%

Prepared-from-recipe Daiquiri has 0.011827956989247 mg of Copper per 100 calories, which is 1.3% of the Recommended Dietary Allowance of 0.9mg per day for Men 19-50 years

Fluoride

Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]

No information available

Iron0.048 mg

0.6%

Prepared-from-recipe Daiquiri has 0.048387096774194 mg of Iron per 100 calories, which is 0.6% of the Recommended Dietary Allowance of 8mg per day for Men 19-50 years

Magnesium1.08 mg

0.26%

Prepared-from-recipe Daiquiri has 1.0752688172043 mg of Magnesium per 100 calories, which is 0.26% of the Recommended Dietary Allowance of 420mg per day for Men 19-50 years

Manganese0.008 mg

0.35%

Prepared-from-recipe Daiquiri has 0.0080645161290323 mg of Manganese per 100 calories, which is 0.35% of the Recommended Dietary Allowance of 2.3mg per day for Men 19-50 years

Molybdenum

Molybdenum is an essential trace element that is naturally present in many foods [RDA]

No information available

Phosphorus2.7 mg

0.38%

Prepared-from-recipe Daiquiri has 2.6881720430108 mg of Phosphorus per 100 calories, which is 0.38% of the Recommended Dietary Allowance of 700mg per day for Men 19-50 years

Potassium11.3 mg

0.33%

Prepared-from-recipe Daiquiri has 11.290322580645 mg of Potassium per 100 calories, which is 0.33% of the Recommended Dietary Allowance of 3400mg per day for Men 19-50 years

Selenium0.054 μg

0.098%

Prepared-from-recipe Daiquiri has 0.053763440860215 μg of Selenium per 100 calories, which is 0.098% of the Recommended Dietary Allowance of 55μg per day for Men 19-50 years

Sodium2.7 mg

0.18%

Prepared-from-recipe Daiquiri has 2.6881720430108 mg of Sodium per 100 calories, which is 0.18% of the Recommended Dietary Allowance of 1500mg per day for Men 19-50 years

Zinc0.022 mg

0.2%

Prepared-from-recipe Daiquiri has 0.021505376344086 mg of Zinc per 100 calories, which is 0.2% of the Recommended Dietary Allowance of 11mg per day for Men 19-50 years

Water37.5 g

Prepared-from-recipe Daiquiri has 37.494623655914 g of Water per 100 calories, which is 1% of the Recommended Dietary Allowance of 3700g per day for Men 19-50 years

Vitamins in 100 calories of Prepared-from-recipe Daiquiri:

While 100 calories of product has trace amounts of Vitamin C, it has no Vitamin A, Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin E and Vitamin K.

Minerals in 100 calories of Prepared-from-recipe Daiquiri:

While 100 calories of product has trace amounts of Copper, it has no Calcium, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium, Sodium and Zinc.

Macronutrients in 100 calories of Prepared-from-recipe Daiquiri:

100 calories of Daiquiri has some Carbohydrate and Sugars.
It has no Fat, Saturated Fat, Omega 3, Omega 6, Fiber and Protein.

Compare Prepared-from-recipe Daiquiri with:

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Food Info

Nutrients in 100 calories of Daiquiri

Weight per 100 Calories

Macros Ratio

Macro Nutrients

Vitamins

Minerals

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