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Comparing Nutrients in 100 grams Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetenerVS Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals

Macros Ratio

Protein Fat Carbs

Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener
0%
0%
100%
Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals
0%
0%
100%
100 g ▼

Macro Nutrients

0.034%1kcal
Energy
0.76%22kcal
1 kcalvs22 kcal
Recommended Dietary Allowance is 2900kcal per day for Men 19-50 years .

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0%0g
Fat
0%0g
0 gvs0 g
Recommended Dietary Allowance is 97g per day for Men 19-50 years .

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0%0g
Saturated Fat
0%0g
0 gvs0 g
Recommended Dietary Allowance is 32g per day for Men 19-50 years .

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0%0g
Omega 3
0%0g
0 gvs0 g
Recommended Dietary Allowance is 1.6g per day for Men 19-50 years .

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0%0g
Omega 6
0%0g
0 gvs0 g
Recommended Dietary Allowance is 17g per day for Men 19-50 years .

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0%0mg
Cholesterol
0%0mg
0 mgvs0 mg
Recommended Dietary Allowance is 290mg per day for Men 19-50 years .

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0.1%0.13g
Carbohydrate
4.22%5.5g
0.13 gvs5.5 g
Recommended Dietary Allowance is 130g per day for Men 19-50 years .

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0%0g
Sugars
7.57%5.5g
Limit added sugars in the diet to less than 10% of total calories [Guidelines 2020]
0 gvs5.5 g
Recommended Dietary Allowance is 72.5g per day for Men 19-50 years .

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NA
Fructose
NA
≤50g/day or ~10% of energy has no deleterious effect on lipid and glucose control and of ≤100g/day does not influence body weight[PMC2991323]
NA gvsNA g
Recommended Dietary Allowance is 72.5g per day for Men 19-50 years .

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NA
Glucose
NA
NA gvsNA g
Recommended Dietary Allowance is g per day for Men 19-50 years .

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NA
Sucrose
NA
NA gvsNA g
Recommended Dietary Allowance is g per day for Men 19-50 years .

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0%0g
Fiber
0%0g
0 gvs0 g
Recommended Dietary Allowance is 38g per day for Men 19-50 years .

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0%0g
Protein
0%0g
0 gvs0 g
Recommended Dietary Allowance is 56g per day for Men 19-50 years .

Find Beverages rich in Protein Buy premium vegan protein powder

Vitamins

0%0μg
Vitamin A
3.56%32μg
RAE, retinol activity equivalents
0 μgvs32 μg
Recommended Dietary Allowance is 900μg per day for Men 19-50 years .

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0%0mg
Vitamin B1
0%0mg
Thiamine
0 mgvs0 mg
Recommended Dietary Allowance is 1.2mg per day for Men 19-50 years .

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0%0mg
Vitamin B2
0%0mg
Riboflavin
0 mgvs0 mg
Recommended Dietary Allowance is 1.3mg per day for Men 19-50 years .

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0%0mg
Vitamin B3
5.28%0.84mg
Niacin, nicotinic acid, niacinamide
0 mgvs0.84 mg
Recommended Dietary Allowance is 16mg per day for Men 19-50 years .

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NA
Vitamin B5
8.44%0.42mg
Pantothenic acid
NA mgvs0.42 mg
Recommended Dietary Allowance is 5mg per day for Men 19-50 years .

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0%0mg
Vitamin B6
6.46%0.084mg
Pyridoxine
0 mgvs0.084 mg
Recommended Dietary Allowance is 1.3mg per day for Men 19-50 years .

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NA
Vitamin B7
NA
Biotin
NA μgvsNA μg
Recommended Dietary Allowance is 30μg per day for Men 19-50 years .

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0%0μg
Vitamin B9
2%8μg
Folates and Folic Acid
0 μgvs8 μg
Recommended Dietary Allowance is 400μg per day for Men 19-50 years .

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0%0μg
Vitamin B12
10.4%0.25μg
Cobalamin
0 μgvs0.25 μg
Recommended Dietary Allowance is 2.4μg per day for Men 19-50 years .

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0%0mg
Vitamin C
14%12.7mg
Ascorbic acid
0 mgvs12.7 mg
Recommended Dietary Allowance is 90mg per day for Men 19-50 years .

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0%0IU
Vitamin D
0%0IU
Calciferol, cholecalciferol, ergocalciferol
0 IUvs0 IU
Recommended Dietary Allowance is 600IU per day for Men 19-50 years .

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0%0mg
Vitamin E
12.7%1.9mg
Tocopherols and Tocotrienols
0 mgvs1.9 mg
Recommended Dietary Allowance is 15mg per day for Men 19-50 years .

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0%0μg
Vitamin K
0%0μg
Phytomenadione or phylloquinone
0 μgvs0 μg
Recommended Dietary Allowance is 120μg per day for Men 19-50 years .

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Minerals

0.1%1mg
Calcium
1.7%17mg
1 mgvs17 mg
Recommended Dietary Allowance is 1000mg per day for Men 19-50 years .

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0%0mg
Copper
0.78%0.007mg
0 mgvs0.007 mg
Recommended Dietary Allowance is 0.9mg per day for Men 19-50 years .

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2.6%105μg
Fluoride
NA
Fluoride is a mineral that helps prevent tooth decay and helps keep your bones strong. [RDA]
105 μgvsNA μg
Recommended Dietary Allowance is 4000μg per day for Men 19-50 years .

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0%0mg
Iron
0%0mg
0 mgvs0 mg
Recommended Dietary Allowance is 8mg per day for Men 19-50 years .

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0%0mg
Magnesium
0.71%3mg
0 mgvs3 mg
Recommended Dietary Allowance is 420mg per day for Men 19-50 years .

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0.13%0.003mg
Manganese
NA
0.003 mgvsNA mg
Recommended Dietary Allowance is 2.3mg per day for Men 19-50 years .

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NA
Molybdenum
NA
Molybdenum is an essential trace element that is naturally present in many foods [RDA]
NA μgvsNA μg
Recommended Dietary Allowance is 45μg per day for Men 19-50 years .

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0%0mg
Phosphorus
0%0mg
0 mgvs0 mg
Recommended Dietary Allowance is 700mg per day for Men 19-50 years .

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0.12%4mg
Potassium
0%0mg
4 mgvs0 mg
Recommended Dietary Allowance is 3400mg per day for Men 19-50 years .

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0%0μg
Selenium
0%0μg
0 μgvs0 μg
Recommended Dietary Allowance is 55μg per day for Men 19-50 years .

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0.93%14mg
Sodium
0%0mg
14 mgvs0 mg
Recommended Dietary Allowance is 1500mg per day for Men 19-50 years .

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0%0mg
Zinc
2.9%0.32mg
0 mgvs0.32 mg
Recommended Dietary Allowance is 11mg per day for Men 19-50 years .

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2.7%100g
Water
2.55%94g
100 gvs94 g
Recommended Dietary Allowance is 3700g per day for Men 19-50 years .

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Lets compare vitamin content per 100 grams of Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener vs Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals:
Comparing minerals per 100 grams for Water, non-carbonated, bottles, natural fruit flavors, sweetened with low calorie sweetener vs Assorted Fruit Flavors Sweetened Bottles Water With Added Vitamins And Minerals:
Comparison of macro-nutrients per 100 grams:



Compare more foods per 100 g: