Lets compare vitamin content per 100 grams of Tostada shells, corn vs Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style:
Tostada shells, corn have 4.4 times more Vitamin B1, 2.5 times more Vitamin B3 and 12.1 times more Vitamin B6 than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
While Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style contain 1.6 times more Vitamin B2 than Tostada shells, corn.
Comparing minerals per 100 grams for Tostada shells, corn vs Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style:
Tostada shells, corn have 1.5 times more Calcium, 2.6 times more Copper, 5.8 times more Magnesium, 1.9 times more Manganese, 1.7 times more Phosphorus, 2.3 times more Potassium, 1.8 times more Sodium and 2.1 times more Zinc than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
While Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style contain 7.7 times more Selenium than Tostada shells, corn.
Both Tostada shells, corn and Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have similar amounts of Iron per 100 g.
Comparison of macro-nutrients per 100 grams:
Tostada shells, corn have 1.3 times more Carbohydrate and 5.8 times more Fiber than Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style.
Both Tostada shells, corn and Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have similar amounts of Energy, Fat and Protein per 100 g.
Both Tostada shells, corn as well as Cake, pound, Bimbo Bakeries USA, Panque Casero, home baked style have insufficient amounts of Glucose and Sucrose in 100 g.