Lets compare vitamin content per 100 grams of Tortillas, ready-to-bake or -fry, corn, without added salt vs Cooked Ripe Red Tomatoes:
Tortillas, ready-to-bake or -fry, corn, without added salt have 3.1 times more Vitamin B1, 3.3 times more Vitamin B2, 2.8 times more Vitamin B3, 1.5 times more Vitamin B5, 2.8 times more Vitamin B6 and 8.8 times more Vitamin B9 than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain more Vitamin A and more Vitamin C than Tortillas, ready-to-bake or -fry, corn, without added salt.
Both Tortillas, ready-to-bake or -fry, corn, without added salt as well as Cooked Ripe Red Tomatoes have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Tortillas, ready-to-bake or -fry, corn, without added salt vs Cooked Ripe Red Tomatoes:
Tortillas, ready-to-bake or -fry, corn, without added salt have 15.9 times more Calcium, 2.1 times more Copper, 2.1 times more Iron, 7.2 times more Magnesium, 3.8 times more Manganese, 11.2 times more Phosphorus and 6.7 times more Zinc than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 1.4 times more Potassium and 2.1 times more Water than Tortillas, ready-to-bake or -fry, corn, without added salt.
Comparison of macro-nutrients per 100 grams:
Tortillas, ready-to-bake or -fry, corn, without added salt have 12.3 times more Energy, 22.7 times more Fat, 22.3 times more Saturated Fat, 17 times more Omega 3, 25.9 times more Omega 6, 11.6 times more Carbohydrate, 7.4 times more Fiber and 6 times more Protein than Cooked Ripe Red Tomatoes.
Both Tortillas, ready-to-bake or -fry, corn, without added salt as well as Cooked Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.