Lets compare vitamin content per 100 grams of Tortilla chips, yellow, plain, salted vs Boiled Carrots:
Tortilla chips, yellow, plain, salted have 2 times more Vitamin B1, 2.3 times more Vitamin B3, 1.8 times more Vitamin B5, 1.3 times more Vitamin B6, 1.6 times more Vitamin B9 and 2.9 times more Vitamin E than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 106.5 times more Vitamin A, more Vitamin C and 22.8 times more Vitamin K than Tortilla chips, yellow, plain, salted.
Both Tortilla chips, yellow, plain, salted and Boiled and Drained Carrots have similar amounts of Vitamin B2 per 100 g.
Both Tortilla chips, yellow, plain, salted as well as Boiled and Drained Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Tortilla chips, yellow, plain, salted vs Boiled Carrots:
Tortilla chips, yellow, plain, salted have 3.5 times more Calcium, 6.2 times more Copper, 3.9 times more Iron, 8.4 times more Magnesium, 2.3 times more Manganese, 7.8 times more Phosphorus, 12 times more Selenium, 5.3 times more Sodium and 7.3 times more Zinc than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain more Fluoride and 46.5 times more Water than Tortilla chips, yellow, plain, salted.
Both Tortilla chips, yellow, plain, salted and Boiled and Drained Carrots have similar amounts of Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Tortilla chips, yellow, plain, salted have 14.2 times more Energy, 124.1 times more Fat, 92.5 times more Saturated Fat, 313 times more Omega 3, 101.7 times more Omega 6, 8.2 times more Carbohydrate, 1.6 times more Fiber and 8.7 times more Protein than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 2.9 times more Sugars than Tortilla chips, yellow, plain, salted.
Both Tortilla chips, yellow, plain, salted as well as Boiled and Drained Carrots have insufficient amounts of Cholesterol, Fructose, Glucose and Sucrose in 100 g.