Lets compare vitamin content per 100 grams of Toppings, butterscotch or caramel vs Frostings, glaze, prepared-from-recipe:
Toppings, butterscotch or caramel have 4.8 times more Vitamin A and 3.6 times more Vitamin B12 than Frostings, glaze, prepared-from-recipe.
While Frostings, glaze, prepared-from-recipe contain more Vitamin B2 and more Vitamin B5 than Toppings, butterscotch or caramel.
Both Toppings, butterscotch or caramel as well as Frostings, glaze, prepared-from-recipe have insufficient amounts of Vitamin B1, Vitamin B3, Vitamin B6, Vitamin B9, Vitamin C and Vitamin K in 100 g.
Comparing minerals per 100 grams for Toppings, butterscotch or caramel vs Frostings, glaze, prepared-from-recipe:
Toppings, butterscotch or caramel have 2.9 times more Calcium, 2.5 times more Magnesium, 2.1 times more Manganese, 3 times more Phosphorus, 2.2 times more Potassium, 1.3 times more Selenium, 56.8 times more Sodium and 2.7 times more Water than Frostings, glaze, prepared-from-recipe.
Both Toppings, butterscotch or caramel as well as Frostings, glaze, prepared-from-recipe have insufficient amounts of Copper, Iron and Zinc in 100 g.
Comparison of macro-nutrients per 100 grams:
Toppings, butterscotch or caramel have 2.8 times more Protein than Frostings, glaze, prepared-from-recipe.
While Frostings, glaze, prepared-from-recipe contain 1.6 times more Energy, 1.5 times more Carbohydrate and 1.4 times more Sugars than Toppings, butterscotch or caramel.
Both Toppings, butterscotch or caramel as well as Frostings, glaze, prepared-from-recipe have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose, Sucrose and Fiber in 100 g.