Lets compare vitamin content per 100 grams of Syrups, maple vs Syrups, table blends, corn, refiner, and sugar:
Syrups, maple have 11 times more Vitamin B1 and 27 times more Vitamin B2 than Syrups, table blends, corn, refiner, and sugar.
Both Syrups, maple as well as Syrups, table blends, corn, refiner, and sugar have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12 and Vitamin C in 100 g.
Comparing minerals per 100 grams for Syrups, maple vs Syrups, table blends, corn, refiner, and sugar:
Syrups, maple have 4.4 times more Calcium, 2.3 times more Magnesium, 33 times more Manganese, 3.4 times more Potassium and 49 times more Zinc than Syrups, table blends, corn, refiner, and sugar.
While Syrups, table blends, corn, refiner, and sugar contain 3.3 times more Copper, 6.7 times more Iron, 4 times more Phosphorus, 1.3 times more Selenium and 5.9 times more Sodium than Syrups, maple.
Comparison of macro-nutrients per 100 grams:
Syrups, table blends, corn, refiner, and sugar contain 1.3 times more Carbohydrate than Syrups, maple.
Both Syrups, maple and Syrups, table blends, corn, refiner, and sugar have similar amounts of Energy per 100 g.
Both Syrups, maple as well as Syrups, table blends, corn, refiner, and sugar have insufficient amounts of Fat, Cholesterol, Glucose, Sucrose, Fiber and Protein in 100 g.