Lets compare vitamin content per 100 grams of Syrups, corn, high-fructose vs Syrups, maple:
Syrups, maple contain more Vitamin B1 and 66.8 times more Vitamin B2 than Syrups, corn, high-fructose.
Both Syrups, corn, high-fructose as well as Syrups, maple have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 100 g.
Comparing minerals per 100 grams for Syrups, corn, high-fructose vs Syrups, maple:
Syrups, corn, high-fructose have 1.6 times more Copper than Syrups, maple.
While Syrups, maple contain more Calcium, 3.7 times more Iron, more Magnesium, 30.9 times more Manganese, more Potassium and 73.5 times more Zinc than Syrups, corn, high-fructose.
Both Syrups, corn, high-fructose and Syrups, maple have similar amounts of Selenium per 100 g.
Both Syrups, corn, high-fructose as well as Syrups, maple have insufficient amounts of Phosphorus in 100 g.
Comparison of macro-nutrients per 100 grams:
Syrups, corn, high-fructose have 1.3 times more Sugars than Syrups, maple.
Both Syrups, corn, high-fructose and Syrups, maple have similar amounts of Energy and Carbohydrate per 100 g.
Both Syrups, corn, high-fructose as well as Syrups, maple have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose, Sucrose, Fiber and Protein in 100 g.