Lets compare vitamin content per 100 grams of Syrups, corn, dark vs Syrups, maple:
Syrups, maple contain 6 times more Vitamin B1 and 141.1 times more Vitamin B2 than Syrups, corn, dark.
Both Syrups, corn, dark as well as Syrups, maple have insufficient amounts of Vitamin A, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin B12, Vitamin C, Vitamin D, Vitamin E and Vitamin K in 100 g.
Comparing minerals per 100 grams for Syrups, corn, dark vs Syrups, maple:
Syrups, corn, dark have 2.9 times more Copper, 3.4 times more Iron, 5.5 times more Phosphorus, 4.8 times more Selenium and 12.9 times more Sodium than Syrups, maple.
While Syrups, maple contain 5.7 times more Calcium, 2.6 times more Magnesium, 29.1 times more Manganese, 4.8 times more Potassium and 36.8 times more Zinc than Syrups, corn, dark.
Comparison of macro-nutrients per 100 grams:
Syrups, corn, dark have 1.3 times more Sugars than Syrups, maple.
Both Syrups, corn, dark and Syrups, maple have similar amounts of Energy and Carbohydrate per 100 g.
Both Syrups, corn, dark as well as Syrups, maple have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose, Sucrose, Fiber and Protein in 100 g.