Lets compare vitamin content per 100 grams of Syrups, chocolate, fudge-type vs Sugars, maple:
Syrups, chocolate, fudge-type have 3.8 times more Vitamin B1, 7 times more Vitamin B2, 6.3 times more Vitamin B3, 2.5 times more Vitamin B5, 6.7 times more Vitamin B6, more Vitamin B9, more Vitamin B12, more Vitamin E and more Vitamin K than Sugars, maple.
Both Syrups, chocolate, fudge-type as well as Sugars, maple have insufficient amounts of Vitamin A, Vitamin C and Vitamin D in 100 g.
Comparing minerals per 100 grams for Syrups, chocolate, fudge-type vs Sugars, maple:
Syrups, chocolate, fudge-type have 3.5 times more Copper, 2.5 times more Magnesium, 32.3 times more Phosphorus, 2.9 times more Selenium and 31.5 times more Sodium than Sugars, maple.
While Sugars, maple contain 1.8 times more Calcium, 11.9 times more Manganese and 7.3 times more Zinc than Syrups, chocolate, fudge-type.
Both Syrups, chocolate, fudge-type and Sugars, maple have similar amounts of Iron and Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Syrups, chocolate, fudge-type have 44.5 times more Fat, 110.6 times more Saturated Fat, more Omega 3, 2.5 times more Omega 6, more Fiber and 46 times more Protein than Sugars, maple.
While Sugars, maple contain 1.4 times more Carbohydrate and 2.4 times more Sugars than Syrups, chocolate, fudge-type.
Both Syrups, chocolate, fudge-type and Sugars, maple have similar amounts of Energy per 100 g.
Both Syrups, chocolate, fudge-type as well as Sugars, maple have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.