Lets compare vitamin content per 100 grams of Syrup, fruit flavored vs Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat:
Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat contain 19.1 times more Vitamin B1, 5.2 times more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin E and more Vitamin K than Syrup, fruit flavored.
Both Syrup, fruit flavored as well as Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat have insufficient amounts of Vitamin A, Vitamin B12, Vitamin C and Vitamin D in 100 g.
Comparing minerals per 100 grams for Syrup, fruit flavored vs Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat:
Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat contain 23.1 times more Copper, 66 times more Iron, 79 times more Magnesium, 314.5 times more Manganese, more Phosphorus, 182 times more Potassium, 5.5 times more Selenium, more Sodium and 51.7 times more Zinc than Syrup, fruit flavored.
Both Syrup, fruit flavored as well as Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat have insufficient amounts of Calcium in 100 g.
Comparison of macro-nutrients per 100 grams:
Syrup, fruit flavored has 1.4 times more Carbohydrate and 141.3 times more Sugars than Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat.
While Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat contain 2.2 times more Energy, 2177.5 times more Fat, more Saturated Fat, more Omega 3, more Omega 6, more Fiber and more Protein than Syrup, fruit flavored.
Both Syrup, fruit flavored as well as Snacks, popcorn, oil-popped, microwave, regular flavor, no trans fat have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.