Lets compare vitamin content per 100 grams of Sweeteners, tabletop, saccharin (sodium saccharin) vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B5, more Vitamin B6, more Vitamin B9, more Vitamin C and more Vitamin K than Sweeteners, tabletop, saccharin (sodium saccharin).
Both Sweeteners, tabletop, saccharin (sodium saccharin) as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin E in 100 g.
Comparing minerals per 100 grams for Sweeteners, tabletop, saccharin (sodium saccharin) vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Sweeteners, tabletop, saccharin (sodium saccharin) have 1.2 times more Sodium than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Calcium, more Copper, 15.5 times more Iron, more Magnesium, more Manganese, more Phosphorus, 95 times more Potassium, 34 times more Zinc and 7.7 times more Water than Sweeteners, tabletop, saccharin (sodium saccharin).
Both Sweeteners, tabletop, saccharin (sodium saccharin) as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Sweeteners, tabletop, saccharin (sodium saccharin) have 2.5 times more Energy, 3.7 times more Carbohydrate and 405.7 times more Sugars than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain more Fat, more Saturated Fat, more Omega 3, more Omega 6, more Fiber and 2.5 times more Protein than Sweeteners, tabletop, saccharin (sodium saccharin).
Both Sweeteners, tabletop, saccharin (sodium saccharin) as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.