Lets compare vitamin content per 100 grams of Sweeteners, sugar substitute, granulated, brown vs Boiled Carrots:
Boiled and Drained Carrots contain 4.4 times more Vitamin B1, 2.9 times more Vitamin B2, 2.9 times more Vitamin B5 and 10.2 times more Vitamin B6 than Sweeteners, sugar substitute, granulated, brown.
Comparing minerals per 100 grams for Sweeteners, sugar substitute, granulated, brown vs Boiled Carrots:
Sweeteners, sugar substitute, granulated, brown have 29.3 times more Calcium and 9.9 times more Sodium than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 2.4 times more Copper, 2.1 times more Iron, 1.7 times more Magnesium, 7 times more Manganese, 3.8 times more Phosphorus, 6 times more Potassium, 5 times more Zinc and 9.9 times more Water than Sweeteners, sugar substitute, granulated, brown.
Comparison of macro-nutrients per 100 grams:
Sweeteners, sugar substitute, granulated, brown have 9.9 times more Energy, 10.3 times more Carbohydrate and 2.7 times more Protein than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 5 times more Fiber than Sweeteners, sugar substitute, granulated, brown.
Both Sweeteners, sugar substitute, granulated, brown and Boiled and Drained Carrots have similar amounts of Sugars per 100 g.
Both Sweeteners, sugar substitute, granulated, brown as well as Boiled and Drained Carrots have insufficient amounts of Fat, Fructose, Glucose and Sucrose in 100 g.