Lets compare vitamin content per 100 grams of Strawberry-flavor beverage mix, powder vs Canned Carrots with Liquids and Salt:
Strawberry-flavor beverage mix, powder has 4.1 times more Vitamin B2 than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain more Vitamin A, 6.3 times more Vitamin B1, 5.8 times more Vitamin B3, 139 times more Vitamin B5, 56 times more Vitamin B6, more Vitamin B9, 6.7 times more Vitamin C, more Vitamin E and more Vitamin K than Strawberry-flavor beverage mix, powder.
Both Strawberry-flavor beverage mix, powder as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Strawberry-flavor beverage mix, powder vs Canned Carrots with Liquids and Salt:
Canned Carrots Solids and Liquids with Salt contain 7.8 times more Calcium, more Copper, 9 times more Magnesium, more Manganese, 4 times more Phosphorus, 28.8 times more Potassium, 6.3 times more Sodium, more Zinc and 232.5 times more Water than Strawberry-flavor beverage mix, powder.
Both Strawberry-flavor beverage mix, powder and Canned Carrots Solids and Liquids with Salt have similar amounts of Iron per 100 g.
Both Strawberry-flavor beverage mix, powder as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Strawberry-flavor beverage mix, powder has 16.9 times more Energy, 18.5 times more Carbohydrate and 38.8 times more Sugars than Canned Carrots Solids and Liquids with Salt.
While Canned Carrots Solids and Liquids with Salt contain more Fiber and 5.8 times more Protein than Strawberry-flavor beverage mix, powder.
Both Strawberry-flavor beverage mix, powder as well as Canned Carrots Solids and Liquids with Salt have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.