Lets compare vitamin content per 100 grams of Snacks, rice cakes, brown rice, buckwheat, unsalted vs Frozen Roasted Potatoes with Salt:
Frozen Roasted Potatoes with Salt contain more Vitamin C than Snacks, rice cakes, brown rice, buckwheat, unsalted.
Comparing minerals per 100 grams for Snacks, rice cakes, brown rice, buckwheat, unsalted vs Frozen Roasted Potatoes with Salt:
Snacks, rice cakes, brown rice, buckwheat, unsalted have 2.3 times more Iron than Frozen Roasted Potatoes with Salt.
While Frozen Roasted Potatoes with Salt contain 1.4 times more Calcium, 1.5 times more Potassium, 74.5 times more Sodium and 11.5 times more Water than Snacks, rice cakes, brown rice, buckwheat, unsalted.
Comparison of macro-nutrients per 100 grams:
Snacks, rice cakes, brown rice, buckwheat, unsalted have 3 times more Energy, 1.9 times more Fat, 3.8 times more Saturated Fat, 3.1 times more Carbohydrate and 4.1 times more Protein than Frozen Roasted Potatoes with Salt.
Both Snacks, rice cakes, brown rice, buckwheat, unsalted as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.