Lets compare vitamin content per 100 grams of Snacks, potato chips, plain, unsalted vs Oil Roasted Almonds:
Snacks, potato chips, plain, unsalted have 1.8 times more Vitamin B1, 1.8 times more Vitamin B5, 5.6 times more Vitamin B6, 1.7 times more Vitamin B9, more Vitamin C and more Vitamin K than Oil Roasted Almonds.
While Oil Roasted Almonds contain 4 times more Vitamin B2 and 2.9 times more Vitamin E than Snacks, potato chips, plain, unsalted.
Both Snacks, potato chips, plain, unsalted and Oil Roasted Almonds have similar amounts of Vitamin B3 per 100 g.
Both Snacks, potato chips, plain, unsalted as well as Oil Roasted Almonds have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Snacks, potato chips, plain, unsalted vs Oil Roasted Almonds:
Snacks, potato chips, plain, unsalted have 1.8 times more Potassium and 2 times more Selenium than Oil Roasted Almonds.
While Oil Roasted Almonds contain 12.1 times more Calcium, 3.1 times more Copper, 2.3 times more Iron, 4.1 times more Magnesium, 5.6 times more Manganese, 2.8 times more Phosphorus and 2.8 times more Zinc than Snacks, potato chips, plain, unsalted.
Comparison of macro-nutrients per 100 grams:
Snacks, potato chips, plain, unsalted have 2.6 times more Saturated Fat, more Omega 3 and 3 times more Carbohydrate than Oil Roasted Almonds.
While Oil Roasted Almonds contain 1.6 times more Fat, 20.7 times more Sugars, 2.2 times more Fiber and 3 times more Protein than Snacks, potato chips, plain, unsalted.
Both Snacks, potato chips, plain, unsalted and Oil Roasted Almonds have similar amounts of Energy and Omega 6 per 100 g.
Both Snacks, potato chips, plain, unsalted as well as Oil Roasted Almonds have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.