Lets compare vitamin content per 100 grams of Snacks, potato chips, made from dried potatoes, fat-free, made with olestra vs Oil Roasted Almonds:
Snacks, potato chips, made from dried potatoes, fat-free, made with olestra have 1.9 times more Vitamin B1, 4.2 times more Vitamin B5, 4.5 times more Vitamin B6, 2.5 times more Vitamin B9, more Vitamin C and more Vitamin K than Oil Roasted Almonds.
While Oil Roasted Almonds contain 48.8 times more Vitamin B2 and more Vitamin E than Snacks, potato chips, made from dried potatoes, fat-free, made with olestra.
Both Snacks, potato chips, made from dried potatoes, fat-free, made with olestra and Oil Roasted Almonds have similar amounts of Vitamin B3 per 100 g.
Both Snacks, potato chips, made from dried potatoes, fat-free, made with olestra as well as Oil Roasted Almonds have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Snacks, potato chips, made from dried potatoes, fat-free, made with olestra vs Oil Roasted Almonds:
Snacks, potato chips, made from dried potatoes, fat-free, made with olestra have 1.3 times more Potassium and 429 times more Sodium than Oil Roasted Almonds.
While Oil Roasted Almonds contain 14.6 times more Calcium, 5.8 times more Copper, 3.2 times more Iron, 5.7 times more Magnesium, 6.2 times more Manganese, 3.5 times more Phosphorus, 1.4 times more Selenium and 3.9 times more Zinc than Snacks, potato chips, made from dried potatoes, fat-free, made with olestra.
Comparison of macro-nutrients per 100 grams:
Snacks, potato chips, made from dried potatoes, fat-free, made with olestra have more Omega 3 and 3.2 times more Carbohydrate than Oil Roasted Almonds.
While Oil Roasted Almonds contain 2.4 times more Energy, 59.3 times more Fat, 11.9 times more Saturated Fat, 84.5 times more Omega 6, 7.7 times more Sugars, 1.4 times more Fiber and 4.2 times more Protein than Snacks, potato chips, made from dried potatoes, fat-free, made with olestra.
Both Snacks, potato chips, made from dried potatoes, fat-free, made with olestra as well as Oil Roasted Almonds have insufficient amounts of Cholesterol, Fructose, Glucose and Sucrose in 100 g.