Lets compare vitamin content per 100 grams of Snacks, potato chips, fat-free, made with olestra vs Popcorn, sugar syrup/caramel, fat-free:
Snacks, potato chips, fat-free, made with olestra have 8.7 times more Vitamin B1, 12.8 times more Vitamin B3, 3.4 times more Vitamin B6, 20.8 times more Vitamin B9 and more Vitamin C than Popcorn, sugar syrup/caramel, fat-free.
Both Snacks, potato chips, fat-free, made with olestra and Popcorn, sugar syrup/caramel, fat-free have similar amounts of Vitamin B2 per 100 g.
Both Snacks, potato chips, fat-free, made with olestra as well as Popcorn, sugar syrup/caramel, fat-free have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D, Vitamin E and Vitamin K in 100 g.
Comparing minerals per 100 grams for Snacks, potato chips, fat-free, made with olestra vs Popcorn, sugar syrup/caramel, fat-free:
Snacks, potato chips, fat-free, made with olestra have 1.9 times more Calcium, 3.1 times more Copper, 3 times more Iron, 2.6 times more Magnesium, 3.2 times more Phosphorus, 10.5 times more Potassium, 1.9 times more Sodium and 5.6 times more Zinc than Popcorn, sugar syrup/caramel, fat-free.
While Popcorn, sugar syrup/caramel, fat-free contains 4 times more Selenium than Snacks, potato chips, fat-free, made with olestra.
Comparison of macro-nutrients per 100 grams:
Snacks, potato chips, fat-free, made with olestra have 2.7 times more Fiber and 3.9 times more Protein than Popcorn, sugar syrup/caramel, fat-free.
While Popcorn, sugar syrup/caramel, fat-free contains 1.4 times more Energy, 2 times more Fat, 1.6 times more Omega 3, 2.1 times more Omega 6, 1.4 times more Carbohydrate and more Sugars than Snacks, potato chips, fat-free, made with olestra.
Both Snacks, potato chips, fat-free, made with olestra as well as Popcorn, sugar syrup/caramel, fat-free have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.