Lets compare vitamin content per 100 grams of Snacks, popcorn, caramel-coated, without peanuts vs Valencia Oranges:
Snacks, popcorn, caramel-coated, without peanuts have 1.8 times more Vitamin B2 and 8 times more Vitamin B3 than Raw Valencia Oranges.
While Raw Valencia Oranges contain 6 times more Vitamin A, 1.3 times more Vitamin B1, 3 times more Vitamin B5, 2.3 times more Vitamin B6, 7.8 times more Vitamin B9 and more Vitamin C than Snacks, popcorn, caramel-coated, without peanuts.
Both Snacks, popcorn, caramel-coated, without peanuts as well as Raw Valencia Oranges have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Snacks, popcorn, caramel-coated, without peanuts vs Valencia Oranges:
Snacks, popcorn, caramel-coated, without peanuts have 3.2 times more Copper, 19.3 times more Iron, 3.5 times more Magnesium, 9.6 times more Manganese, 4.9 times more Phosphorus, more Sodium and 9.7 times more Zinc than Raw Valencia Oranges.
While Raw Valencia Oranges contain 1.6 times more Potassium and 30.8 times more Water than Snacks, popcorn, caramel-coated, without peanuts.
Both Snacks, popcorn, caramel-coated, without peanuts and Raw Valencia Oranges have similar amounts of Calcium per 100 g.
Comparison of macro-nutrients per 100 grams:
Snacks, popcorn, caramel-coated, without peanuts have 8.8 times more Energy, 42.7 times more Fat, 103.1 times more Saturated Fat, 25 times more Omega 3, 92.5 times more Omega 6, 6.7 times more Carbohydrate, 2.1 times more Fiber and 3.7 times more Protein than Raw Valencia Oranges.
Both Snacks, popcorn, caramel-coated, without peanuts as well as Raw Valencia Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.