Lets compare vitamin content per 100 grams of Snacks, plantain chips, salted vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Snacks, plantain chips, salted have more Vitamin A, 2.5 times more Vitamin B5, 2.3 times more Vitamin B6, 4.2 times more Vitamin C, 50.4 times more Vitamin E and 13.6 times more Vitamin K than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.6 times more Vitamin B1 and 2.7 times more Vitamin B3 than Snacks, plantain chips, salted.
Both Snacks, plantain chips, salted and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Vitamin B2 and Vitamin B9 per 100 g.
Both Snacks, plantain chips, salted as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Snacks, plantain chips, salted vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Snacks, plantain chips, salted have 2.6 times more Copper, 1.6 times more Iron, 3.4 times more Magnesium, 1.8 times more Manganese and 2.1 times more Potassium than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 1.4 times more Calcium, 1.7 times more Sodium and 32.1 times more Water than Snacks, plantain chips, salted.
Both Snacks, plantain chips, salted and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Phosphorus and Zinc per 100 g.
Both Snacks, plantain chips, salted as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Snacks, plantain chips, salted have 3.6 times more Energy, 5.9 times more Fat, 6.7 times more Saturated Fat, 4.9 times more Omega 3, 45.7 times more Omega 6, 2.7 times more Carbohydrate, 4.4 times more Sugars and 1.8 times more Fiber than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
Both Snacks, plantain chips, salted and Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have similar amounts of Protein per 100 g.
Both Snacks, plantain chips, salted as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.