Lets compare vitamin content per 100 grams of Snacks, fruit leather, rolls vs Boiled Carrots:
Snacks, fruit leather, rolls have 1.3 times more Vitamin B1, 2 times more Vitamin B6, 33.3 times more Vitamin C and 1.3 times more Vitamin K than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 142 times more Vitamin A, 2.2 times more Vitamin B2, 6.5 times more Vitamin B3, 8 times more Vitamin B5, 7 times more Vitamin B9 and 1.8 times more Vitamin E than Snacks, fruit leather, rolls.
Both Snacks, fruit leather, rolls as well as Boiled and Drained Carrots have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Snacks, fruit leather, rolls vs Boiled Carrots:
Snacks, fruit leather, rolls have 10.1 times more Copper, 3 times more Iron, 2 times more Magnesium, 1.3 times more Potassium and 5.5 times more Sodium than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain 1.8 times more Selenium and 8.8 times more Water than Snacks, fruit leather, rolls.
Both Snacks, fruit leather, rolls and Boiled and Drained Carrots have similar amounts of Calcium, Manganese, Phosphorus and Zinc per 100 g.
Comparison of macro-nutrients per 100 grams:
Snacks, fruit leather, rolls have 10.6 times more Energy, 16.7 times more Fat, 22.4 times more Saturated Fat, 120 times more Omega 3, 4.9 times more Omega 6, 10.4 times more Carbohydrate and 14.2 times more Sugars than Boiled and Drained Carrots.
While Boiled and Drained Carrots contain more Fiber and 7.6 times more Protein than Snacks, fruit leather, rolls.
Both Snacks, fruit leather, rolls as well as Boiled and Drained Carrots have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.