Lets compare vitamin content per 100 grams of Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor vs Cooked Ripe Red Tomatoes:
Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor have 5.2 times more Vitamin B1, 4.5 times more Vitamin B3, 3.7 times more Vitamin B6 and 1.4 times more Vitamin B9 than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain more Vitamin A and 25.3 times more Vitamin C than Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor.
Both Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor and Cooked Ripe Red Tomatoes have similar amounts of Vitamin B2 per 100 g.
Both Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor as well as Cooked Ripe Red Tomatoes have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor vs Cooked Ripe Red Tomatoes:
Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor have 3.8 times more Calcium, 2.3 times more Iron, 7.4 times more Magnesium, 7.7 times more Phosphorus, 42.5 times more Sodium and 9.9 times more Zinc than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 46.2 times more Water than Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor.
Both Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor and Cooked Ripe Red Tomatoes have similar amounts of Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor have 27.6 times more Energy, 201.4 times more Fat, 164.6 times more Saturated Fat, 16.3 times more Carbohydrate, 3.5 times more Sugars, 11.1 times more Fiber and 9.1 times more Protein than Cooked Ripe Red Tomatoes.
Both Snacks, FRITOLAY, SUNCHIPS, multigrain, French onion flavor as well as Cooked Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.