Lets compare vitamin content per 100 grams of Snacks, crisped rice bar, almond vs Carrots:
Snacks, crisped rice bar, almond have 20 times more Vitamin B1, 25.8 times more Vitamin B2, 17.9 times more Vitamin B3, 2 times more Vitamin B5, 12.8 times more Vitamin B6 and 1.9 times more Vitamin C than Raw Carrots.
While Raw Carrots contain more Vitamin B9 than Snacks, crisped rice bar, almond.
Both Snacks, crisped rice bar, almond as well as Raw Carrots have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Snacks, crisped rice bar, almond vs Carrots:
Snacks, crisped rice bar, almond have 2.2 times more Calcium, 5.5 times more Copper, 21.2 times more Iron, 5.9 times more Magnesium, 11.2 times more Manganese, 4.8 times more Phosphorus, 3.4 times more Sodium and 22 times more Zinc than Raw Carrots.
While Raw Carrots contain 1.4 times more Potassium and 13.2 times more Water than Snacks, crisped rice bar, almond.
Comparison of macro-nutrients per 100 grams:
Snacks, crisped rice bar, almond have 11.2 times more Energy, 85 times more Fat, 117.8 times more Saturated Fat, 155 times more Omega 3, 73.8 times more Omega 6, 6.7 times more Carbohydrate, 1.3 times more Fiber and 7.5 times more Protein than Raw Carrots.
Both Snacks, crisped rice bar, almond as well as Raw Carrots have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.