Lets compare vitamin content per 100 grams of Rudi's, Gluten-Free Bakery, Original Sandwich Bread vs Schar, Gluten-Free, Classic White Rolls:
Both Rudi's, Gluten-Free Bakery, Original Sandwich Bread and Schar, Gluten-Free, Classic White Rolls have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Rudi's, Gluten-Free Bakery, Original Sandwich Bread vs Schar, Gluten-Free, Classic White Rolls:
Rudi's, Gluten-Free Bakery, Original Sandwich Bread has 1.2 times more Potassium than Schar, Gluten-Free, Classic White Rolls.
While Schar, Gluten-Free, Classic White Rolls contain 7.5 times more Calcium, 2.5 times more Copper, 4.7 times more Iron, 1.4 times more Phosphorus, 2.2 times more Zinc and 1.3 times more Water than Rudi's, Gluten-Free Bakery, Original Sandwich Bread.
Both Rudi's, Gluten-Free Bakery, Original Sandwich Bread and Schar, Gluten-Free, Classic White Rolls have similar amounts of Magnesium, Manganese and Sodium per 100 g.
Comparison of macro-nutrients per 100 grams:
Rudi's, Gluten-Free Bakery, Original Sandwich Bread has 1.3 times more Energy, 4 times more Fat, 1.6 times more Saturated Fat, 29.2 times more Omega 3, 2.7 times more Omega 6, 1.2 times more Sugars and 2.4 times more Fructose than Schar, Gluten-Free, Classic White Rolls.
While Schar, Gluten-Free, Classic White Rolls contain 1.5 times more Fiber than Rudi's, Gluten-Free Bakery, Original Sandwich Bread.
Both Rudi's, Gluten-Free Bakery, Original Sandwich Bread and Schar, Gluten-Free, Classic White Rolls have similar amounts of Carbohydrate and Protein per 100 g.
Both Rudi's, Gluten-Free Bakery, Original Sandwich Bread as well as Schar, Gluten-Free, Classic White Rolls have insufficient amounts of Glucose and Sucrose in 100 g.