Lets compare vitamin content per 100 grams of Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour vs Frozen Roasted Potatoes with Salt:
Both Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour and Frozen Roasted Potatoes with Salt have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour vs Frozen Roasted Potatoes with Salt:
Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour have 7.9 times more Calcium, 3.3 times more Iron and 1.7 times more Sodium than Frozen Roasted Potatoes with Salt.
While Frozen Roasted Potatoes with Salt contain 1.6 times more Potassium and 2.3 times more Water than Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour.
Comparison of macro-nutrients per 100 grams:
Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour have 2.6 times more Energy, 6.4 times more Fat, 8.3 times more Saturated Fat, 1.7 times more Carbohydrate, 6.1 times more Sugars, 4.3 times more Fiber and 5.3 times more Protein than Frozen Roasted Potatoes with Salt.
Both Rolls, gluten-free, whole grain, made with tapioca starch and brown rice flour as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Glucose and Sucrose in 100 g.