Lets compare vitamin content per 100 grams of Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch vs Navel Oranges:
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch have 1.9 times more Vitamin B5 than Raw Navel Oranges.
Comparing minerals per 100 grams for Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch vs Navel Oranges:
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch have 1.9 times more Calcium, 2.1 times more Copper, 6 times more Iron, 4 times more Magnesium, 27.6 times more Manganese, 5.5 times more Phosphorus, 707 times more Sodium and 8.8 times more Zinc than Raw Navel Oranges.
While Raw Navel Oranges contain 3 times more Water than Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch.
Both Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch and Raw Navel Oranges have similar amounts of Potassium per 100 g.
Comparison of macro-nutrients per 100 grams:
Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch have 6.3 times more Energy, 42.7 times more Fat, 4.4 times more Carbohydrate, 1.6 times more Fiber and 8.8 times more Protein than Raw Navel Oranges.
While Raw Navel Oranges contain 6.4 times more Fructose than Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch.
Both Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch and Raw Navel Oranges have similar amounts of Sugars per 100 g.
Both Rolls, gluten-free, white, made with brown rice flour, tapioca starch, and potato starch as well as Raw Navel Oranges have insufficient amounts of Glucose and Sucrose in 100 g.