Lets compare vitamin content per 100 grams of Puff pastry, frozen, ready-to-bake, baked vs Frozen Roasted Potatoes with Salt:
Frozen Roasted Potatoes with Salt contain more Vitamin C than Puff pastry, frozen, ready-to-bake, baked.
Comparing minerals per 100 grams for Puff pastry, frozen, ready-to-bake, baked vs Frozen Roasted Potatoes with Salt:
Puff pastry, frozen, ready-to-bake, baked has 5.2 times more Iron than Frozen Roasted Potatoes with Salt.
While Frozen Roasted Potatoes with Salt contain 1.5 times more Calcium, 7.3 times more Potassium and 9.2 times more Water than Puff pastry, frozen, ready-to-bake, baked.
Both Puff pastry, frozen, ready-to-bake, baked and Frozen Roasted Potatoes with Salt have similar amounts of Sodium per 100 g.
Comparison of macro-nutrients per 100 grams:
Puff pastry, frozen, ready-to-bake, baked has 4.4 times more Energy, 21.3 times more Fat, 32.9 times more Saturated Fat, 1.7 times more Carbohydrate and 3.3 times more Protein than Frozen Roasted Potatoes with Salt.
While Frozen Roasted Potatoes with Salt contain 1.7 times more Fiber than Puff pastry, frozen, ready-to-bake, baked.
Both Puff pastry, frozen, ready-to-bake, baked and Frozen Roasted Potatoes with Salt have similar amounts of Sugars per 100 g.
Both Puff pastry, frozen, ready-to-bake, baked as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.