Lets compare vitamin content per 100 grams of Puddings, vanilla, ready-to-eat, fat free vs Frozen Roasted Potatoes with Salt:
Frozen Roasted Potatoes with Salt contain 1.4 times more Vitamin C than Puddings, vanilla, ready-to-eat, fat free.
Comparing minerals per 100 grams for Puddings, vanilla, ready-to-eat, fat free vs Frozen Roasted Potatoes with Salt:
Puddings, vanilla, ready-to-eat, fat free have 2.7 times more Calcium than Frozen Roasted Potatoes with Salt.
While Frozen Roasted Potatoes with Salt contain 1.4 times more Iron, 4.2 times more Potassium and 1.6 times more Sodium than Puddings, vanilla, ready-to-eat, fat free.
Both Puddings, vanilla, ready-to-eat, fat free and Frozen Roasted Potatoes with Salt have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Puddings, vanilla, ready-to-eat, fat free have 21.9 times more Sugars than Frozen Roasted Potatoes with Salt.
While Frozen Roasted Potatoes with Salt contain 1.4 times more Energy, more Fat, 1.3 times more Carbohydrate and more Fiber than Puddings, vanilla, ready-to-eat, fat free.
Both Puddings, vanilla, ready-to-eat, fat free and Frozen Roasted Potatoes with Salt have similar amounts of Protein per 100 g.
Both Puddings, vanilla, ready-to-eat, fat free as well as Frozen Roasted Potatoes with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.