Lets compare vitamin content per 100 grams of Puddings, rice, dry mix vs Puddings, vanilla, dry mix, instant:
Puddings, rice, dry mix have 124 times more Vitamin B1, 335.5 times more Vitamin B3, 4.2 times more Vitamin B5 and 6.5 times more Vitamin B6 than Puddings, vanilla, dry mix, instant.
While Puddings, vanilla, dry mix, instant contain 2.3 times more Vitamin B2 than Puddings, rice, dry mix.
Both Puddings, rice, dry mix as well as Puddings, vanilla, dry mix, instant have insufficient amounts of Vitamin A, Vitamin B9, Vitamin B12 and Vitamin C in 100 g.
Comparing minerals per 100 grams for Puddings, rice, dry mix vs Puddings, vanilla, dry mix, instant:
Puddings, rice, dry mix have 179 times more Iron, 8 times more Magnesium, more Manganese and 5.2 times more Zinc than Puddings, vanilla, dry mix, instant.
While Puddings, vanilla, dry mix, instant contain 1.5 times more Copper, 18.1 times more Phosphorus, 1.4 times more Selenium and 3.8 times more Sodium than Puddings, rice, dry mix.
Both Puddings, rice, dry mix and Puddings, vanilla, dry mix, instant have similar amounts of Calcium per 100 g.
Both Puddings, rice, dry mix as well as Puddings, vanilla, dry mix, instant have insufficient amounts of Potassium in 100 g.
Comparison of macro-nutrients per 100 grams:
Puddings, rice, dry mix have more Fiber and more Protein than Puddings, vanilla, dry mix, instant.
Both Puddings, rice, dry mix and Puddings, vanilla, dry mix, instant have similar amounts of Energy and Carbohydrate per 100 g.
Both Puddings, rice, dry mix as well as Puddings, vanilla, dry mix, instant have insufficient amounts of Fat, Cholesterol, Glucose and Sucrose in 100 g.