Lets compare vitamin content per 100 grams of Popovers, dry mix, unenriched vs Florida Oranges:
Popovers, dry mix, unenriched have 2.6 times more Vitamin B3, 1.9 times more Vitamin B5, 1.5 times more Vitamin B9 and more Vitamin B12 than Raw Florida Oranges.
While Raw Florida Oranges contain more Vitamin A, 1.5 times more Vitamin B2 and 450 times more Vitamin C than Popovers, dry mix, unenriched.
Both Popovers, dry mix, unenriched and Raw Florida Oranges have similar amounts of Vitamin B1 and Vitamin B6 per 100 g.
Comparing minerals per 100 grams for Popovers, dry mix, unenriched vs Florida Oranges:
Popovers, dry mix, unenriched have 4.5 times more Copper, 9.1 times more Iron, 2.5 times more Magnesium, 30.9 times more Manganese, 8.3 times more Phosphorus, more Sodium and 11 times more Zinc than Raw Florida Oranges.
While Raw Florida Oranges contain 1.3 times more Calcium, 1.7 times more Potassium and 7.4 times more Water than Popovers, dry mix, unenriched.
Comparison of macro-nutrients per 100 grams:
Popovers, dry mix, unenriched have 8.1 times more Energy, 20.5 times more Fat, 39.3 times more Saturated Fat, 3.5 times more Omega 3, 25.3 times more Omega 6, 6.2 times more Carbohydrate and 14.9 times more Protein than Raw Florida Oranges.
Both Popovers, dry mix, unenriched as well as Raw Florida Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.