Lets compare vitamin content per 100 grams of Pillsbury, Crusty French Loaf, refrigerated dough vs Almonds:
Both Pillsbury, Crusty French Loaf, refrigerated dough and Almonds have similar amounts of vitamins per 100 g
Both Pillsbury, Crusty French Loaf, refrigerated dough as well as Almonds have insufficient amounts of Vitamin A and Vitamin C in 100 g.
Comparing minerals per 100 grams for Pillsbury, Crusty French Loaf, refrigerated dough vs Almonds:
Pillsbury, Crusty French Loaf, refrigerated dough has 575 times more Sodium and 8.8 times more Water than Almonds.
While Almonds contain 14.2 times more Calcium and 1.6 times more Iron than Pillsbury, Crusty French Loaf, refrigerated dough.
Comparison of macro-nutrients per 100 grams:
Pillsbury, Crusty French Loaf, refrigerated dough has 2.2 times more Carbohydrate than Almonds.
While Almonds contain 2.4 times more Energy, 17.3 times more Fat, 5.7 times more Saturated Fat, 4.8 times more Fiber and 2.5 times more Protein than Pillsbury, Crusty French Loaf, refrigerated dough.
Both Pillsbury, Crusty French Loaf, refrigerated dough and Almonds have similar amounts of Sugars per 100 g.
Both Pillsbury, Crusty French Loaf, refrigerated dough as well as Almonds have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.