Lets compare vitamin content per 100 grams of Pie fillings, canned, cherry vs Baked White Potatoes:
Pie fillings, canned, cherry have 10 times more Vitamin A than Baked Whole White Potatoes.
While Baked Whole White Potatoes contain 1.9 times more Vitamin B1, 2.7 times more Vitamin B2, 10.9 times more Vitamin B3, 6.1 times more Vitamin B5, 5.7 times more Vitamin B6, 9.5 times more Vitamin B9 and 3.5 times more Vitamin C than Pie fillings, canned, cherry.
Both Pie fillings, canned, cherry as well as Baked Whole White Potatoes have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Pie fillings, canned, cherry vs Baked White Potatoes:
Pie fillings, canned, cherry have 2.6 times more Sodium than Baked Whole White Potatoes.
While Baked Whole White Potatoes contain 1.6 times more Copper, 2.7 times more Iron, 3.9 times more Magnesium, 6.3 times more Manganese, 5 times more Phosphorus, 5.2 times more Potassium and 7 times more Zinc than Pie fillings, canned, cherry.
Both Pie fillings, canned, cherry and Baked Whole White Potatoes have similar amounts of Calcium and Water per 100 g.
Both Pie fillings, canned, cherry as well as Baked Whole White Potatoes have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Pie fillings, canned, cherry have 1.3 times more Energy and 1.3 times more Carbohydrate than Baked Whole White Potatoes.
While Baked Whole White Potatoes contain 3.5 times more Fiber and 5.7 times more Protein than Pie fillings, canned, cherry.
Both Pie fillings, canned, cherry as well as Baked Whole White Potatoes have insufficient amounts of Fat, Omega 3, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.