Lets compare vitamin content per 100 grams of Pie crust, standard-type, frozen, ready-to-bake, enriched, baked vs Puff pastry, frozen, ready-to-bake:
Pie crust, standard-type, frozen, ready-to-bake, enriched, baked has more Vitamin B5 and 2.1 times more Vitamin B6 than Puff pastry, frozen, ready-to-bake.
While Puff pastry, frozen, ready-to-bake contains 1.3 times more Vitamin B1, 1.8 times more Vitamin B2 and 2.1 times more Vitamin K than Pie crust, standard-type, frozen, ready-to-bake, enriched, baked.
Both Pie crust, standard-type, frozen, ready-to-bake, enriched, baked and Puff pastry, frozen, ready-to-bake have similar amounts of Vitamin B3, Vitamin B9 and Vitamin E per 100 g.
Both Pie crust, standard-type, frozen, ready-to-bake, enriched, baked as well as Puff pastry, frozen, ready-to-bake have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 100 g.
Comparing minerals per 100 grams for Pie crust, standard-type, frozen, ready-to-bake, enriched, baked vs Puff pastry, frozen, ready-to-bake:
Pie crust, standard-type, frozen, ready-to-bake, enriched, baked has 2.1 times more Calcium, 1.4 times more Phosphorus, 1.9 times more Potassium and 1.9 times more Sodium than Puff pastry, frozen, ready-to-bake.
While Puff pastry, frozen, ready-to-bake contains 3.6 times more Selenium than Pie crust, standard-type, frozen, ready-to-bake, enriched, baked.
Both Pie crust, standard-type, frozen, ready-to-bake, enriched, baked and Puff pastry, frozen, ready-to-bake have similar amounts of Copper, Iron, Magnesium and Zinc per 100 g.
Comparison of macro-nutrients per 100 grams:
Pie crust, standard-type, frozen, ready-to-bake, enriched, baked has 1.2 times more Carbohydrate, 5.7 times more Sugars and 2.2 times more Fiber than Puff pastry, frozen, ready-to-bake.
While Puff pastry, frozen, ready-to-bake contains 1.3 times more Fat, 1.8 times more Omega 3 and 1.4 times more Omega 6 than Pie crust, standard-type, frozen, ready-to-bake, enriched, baked.
Both Pie crust, standard-type, frozen, ready-to-bake, enriched, baked and Puff pastry, frozen, ready-to-bake have similar amounts of Energy, Saturated Fat and Protein per 100 g.
Both Pie crust, standard-type, frozen, ready-to-bake, enriched, baked as well as Puff pastry, frozen, ready-to-bake have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.