Comparing Nutrients in 100 grams Pie crust, standard-type, frozen, ready-to-bake, enriched, bakedVS Pie crust, standard-type, prepared from recipe, baked
Macros Ratio
ProteinFatCarbs
Pie crust, standard-type, frozen, ready-to-bake, enriched, baked
5%
51%
44%
Pie crust, standard-type, prepared from recipe, baked
Lets compare vitamin content per 100 grams of Pie crust, standard-type, frozen, ready-to-bake, enriched, baked vs Pie crust, standard-type, prepared from recipe, baked:
Pie crust, standard-type, frozen, ready-to-bake, enriched, baked has 2.6 times more Vitamin B5, 1.8 times more Vitamin B6 and 1.7 times more Vitamin E than Pie crust, standard-type, prepared from recipe, baked.
While Pie crust, standard-type, prepared from recipe, baked contains 1.3 times more Vitamin B1, 1.8 times more Vitamin B2 and 1.9 times more Vitamin K than Pie crust, standard-type, frozen, ready-to-bake, enriched, baked.
Both Pie crust, standard-type, frozen, ready-to-bake, enriched, baked and Pie crust, standard-type, prepared from recipe, baked have similar amounts of Vitamin B3 and Vitamin B9 per 100 g.
Both Pie crust, standard-type, frozen, ready-to-bake, enriched, baked as well as Pie crust, standard-type, prepared from recipe, baked have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 100 g.
Comparing minerals per 100 grams for Pie crust, standard-type, frozen, ready-to-bake, enriched, baked vs Pie crust, standard-type, prepared from recipe, baked:
Pie crust, standard-type, frozen, ready-to-bake, enriched, baked has 2.1 times more Calcium, 1.2 times more Magnesium, 1.2 times more Phosphorus and 1.7 times more Potassium than Pie crust, standard-type, prepared from recipe, baked.
While Pie crust, standard-type, prepared from recipe, baked contains 3.1 times more Selenium than Pie crust, standard-type, frozen, ready-to-bake, enriched, baked.
Both Pie crust, standard-type, frozen, ready-to-bake, enriched, baked and Pie crust, standard-type, prepared from recipe, baked have similar amounts of Copper, Iron, Sodium and Zinc per 100 g.
Comparison of macro-nutrients per 100 grams:
Pie crust, standard-type, frozen, ready-to-bake, enriched, baked has 24.9 times more Sugars and 1.9 times more Fiber than Pie crust, standard-type, prepared from recipe, baked.
While Pie crust, standard-type, prepared from recipe, baked contains 4 times more Omega 3 and 2.6 times more Omega 6 than Pie crust, standard-type, frozen, ready-to-bake, enriched, baked.
Both Pie crust, standard-type, frozen, ready-to-bake, enriched, baked and Pie crust, standard-type, prepared from recipe, baked have similar amounts of Energy, Fat, Saturated Fat, Carbohydrate and Protein per 100 g.
Both Pie crust, standard-type, frozen, ready-to-bake, enriched, baked as well as Pie crust, standard-type, prepared from recipe, baked have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.