Lets compare vitamin content per 100 grams of Pie crust, standard-type, dry mix vs Tomatoes in Juice with Salt:
Pie crust, standard-type, dry mix has 3.9 times more Vitamin B2, 3.8 times more Vitamin B3, 2.3 times more Vitamin B5 and 13 times more Vitamin B9 than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain more Vitamin A, 1.5 times more Vitamin B1, 1.7 times more Vitamin B6 and more Vitamin C than Pie crust, standard-type, dry mix.
Both Pie crust, standard-type, dry mix as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Pie crust, standard-type, dry mix vs Tomatoes in Juice with Salt:
Pie crust, standard-type, dry mix has 1.8 times more Calcium, 1.4 times more Copper, 3.9 times more Iron, 1.5 times more Magnesium, 4.6 times more Manganese, 5.1 times more Phosphorus, 32.7 times more Selenium, 6.5 times more Sodium and 3.3 times more Zinc than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
While Canned Red Ripe Tomatoes in Tomato Juice with Salt contain 3 times more Potassium and 12.5 times more Water than Pie crust, standard-type, dry mix.
Comparison of macro-nutrients per 100 grams:
Pie crust, standard-type, dry mix has 32.4 times more Energy, 125.6 times more Fat, 234.5 times more Saturated Fat, 49.8 times more Omega 3, 38.8 times more Omega 6, 15 times more Carbohydrate and 8.7 times more Protein than Canned Red Ripe Tomatoes in Tomato Juice with Salt.
Both Pie crust, standard-type, dry mix as well as Canned Red Ripe Tomatoes in Tomato Juice with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.