Comparing Nutrients in 100 grams Pie crust, deep dish, frozen, unbaked, made with enriched flourVS Pie crust, deep dish, frozen, baked, made with enriched flour
Macros Ratio
ProteinFatCarbs
Pie crust, deep dish, frozen, unbaked, made with enriched flour
5%
55%
40%
Pie crust, deep dish, frozen, baked, made with enriched flour
Lets compare vitamin content per 100 grams of Pie crust, deep dish, frozen, unbaked, made with enriched flour vs Pie crust, deep dish, frozen, baked, made with enriched flour:
Both Pie crust, deep dish, frozen, unbaked, made with enriched flour and Pie crust, deep dish, frozen, baked, made with enriched flour have similar amounts of vitamins per 100 g
Both Pie crust, deep dish, frozen, unbaked, made with enriched flour and Pie crust, deep dish, frozen, baked, made with enriched flour have similar amounts of Vitamin B1, Vitamin B2, Vitamin B3, Vitamin B5, Vitamin B6, Vitamin B9, Vitamin E and Vitamin K per 100 g.
Both Pie crust, deep dish, frozen, unbaked, made with enriched flour as well as Pie crust, deep dish, frozen, baked, made with enriched flour have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Pie crust, deep dish, frozen, unbaked, made with enriched flour vs Pie crust, deep dish, frozen, baked, made with enriched flour:
Both Pie crust, deep dish, frozen, unbaked, made with enriched flour and Pie crust, deep dish, frozen, baked, made with enriched flour have similar amounts of minerals per 100 g
Both Pie crust, deep dish, frozen, unbaked, made with enriched flour and Pie crust, deep dish, frozen, baked, made with enriched flour have similar amounts of Calcium, Copper, Iron, Magnesium, Manganese, Phosphorus, Potassium, Selenium, Sodium and Zinc per 100 g.
Comparison of macro-nutrients per 100 grams:
Pie crust, deep dish, frozen, baked, made with enriched flour contains 1.6 times more Fiber than Pie crust, deep dish, frozen, unbaked, made with enriched flour.
Both Pie crust, deep dish, frozen, unbaked, made with enriched flour and Pie crust, deep dish, frozen, baked, made with enriched flour have similar amounts of Energy, Fat, Saturated Fat, Omega 3, Omega 6, Carbohydrate and Protein per 100 g.
Both Pie crust, deep dish, frozen, unbaked, made with enriched flour as well as Pie crust, deep dish, frozen, baked, made with enriched flour have insufficient amounts of Glucose and Sucrose in 100 g.