Lets compare vitamin content per 100 grams of Pie crust, deep dish, frozen, baked, made with enriched flour vs Crackers, wheat, reduced fat:
Crackers, wheat, reduced fat contain 2.4 times more Vitamin B1, 2.1 times more Vitamin B2, 1.8 times more Vitamin B3, 1.3 times more Vitamin B5, 3.8 times more Vitamin B6, 1.4 times more Vitamin B9, more Vitamin B12 and 1.5 times more Vitamin K than Pie crust, deep dish, frozen, baked, made with enriched flour.
Both Pie crust, deep dish, frozen, baked, made with enriched flour and Crackers, wheat, reduced fat have similar amounts of Vitamin E per 100 g.
Comparing minerals per 100 grams for Pie crust, deep dish, frozen, baked, made with enriched flour vs Crackers, wheat, reduced fat:
Crackers, wheat, reduced fat contain 3.5 times more Calcium, 2.5 times more Copper, 2 times more Iron, 2.8 times more Magnesium, 4 times more Manganese, 3.4 times more Phosphorus, 2 times more Potassium, 2.1 times more Selenium, 2 times more Sodium and 3.3 times more Zinc than Pie crust, deep dish, frozen, baked, made with enriched flour.
Comparison of macro-nutrients per 100 grams:
Pie crust, deep dish, frozen, baked, made with enriched flour has 2.4 times more Fat and 4.2 times more Saturated Fat than Crackers, wheat, reduced fat.
While Crackers, wheat, reduced fat contain 6.7 times more Omega 3, 1.7 times more Omega 6, 1.4 times more Carbohydrate, 1.5 times more Fiber and 1.5 times more Protein than Pie crust, deep dish, frozen, baked, made with enriched flour.
Both Pie crust, deep dish, frozen, baked, made with enriched flour and Crackers, wheat, reduced fat have similar amounts of Energy per 100 g.
Both Pie crust, deep dish, frozen, baked, made with enriched flour as well as Crackers, wheat, reduced fat have insufficient amounts of Glucose and Sucrose in 100 g.