Lets compare vitamin content per 100 grams of Pie, cherry, prepared from recipe vs Cooked Ripe Red Tomatoes:
Pie, cherry, prepared from recipe has 1.2 times more Vitamin A, 4.1 times more Vitamin B1, 5.7 times more Vitamin B2, 2.4 times more Vitamin B3 and 2.1 times more Vitamin B9 than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 2.3 times more Vitamin B6 and 22.8 times more Vitamin C than Pie, cherry, prepared from recipe.
Both Pie, cherry, prepared from recipe and Cooked Ripe Red Tomatoes have similar amounts of Vitamin B5 per 100 g.
Both Pie, cherry, prepared from recipe as well as Cooked Ripe Red Tomatoes have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Pie, cherry, prepared from recipe vs Cooked Ripe Red Tomatoes:
Pie, cherry, prepared from recipe has 2.7 times more Iron, 1.9 times more Manganese, 15.6 times more Selenium, 17.4 times more Sodium and 1.4 times more Zinc than Cooked Ripe Red Tomatoes.
While Cooked Ripe Red Tomatoes contain 2.8 times more Potassium and 2.1 times more Water than Pie, cherry, prepared from recipe.
Both Pie, cherry, prepared from recipe and Cooked Ripe Red Tomatoes have similar amounts of Calcium, Copper, Magnesium and Phosphorus per 100 g.
Comparison of macro-nutrients per 100 grams:
Pie, cherry, prepared from recipe has 15 times more Energy, 110.9 times more Fat, 199 times more Saturated Fat, 101 times more Omega 3, 72.5 times more Omega 6, 9.6 times more Carbohydrate and 2.9 times more Protein than Cooked Ripe Red Tomatoes.
Both Pie, cherry, prepared from recipe as well as Cooked Ripe Red Tomatoes have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.