Lets compare vitamin content per 100 grams of Pancakes, special dietary, dry mix vs Canned Carrots with Salt:
Pancakes, special dietary, dry mix have 20.6 times more Vitamin B1, 7 times more Vitamin B2, 5.9 times more Vitamin B3, 2.7 times more Vitamin B5 and 11.9 times more Vitamin B9 than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain 93 times more Vitamin A, 3 times more Vitamin B6 and more Vitamin C than Pancakes, special dietary, dry mix.
Both Pancakes, special dietary, dry mix as well as Drained Canned Carrots with Salt have insufficient amounts of Vitamin B12 in 100 g.
Comparing minerals per 100 grams for Pancakes, special dietary, dry mix vs Canned Carrots with Salt:
Pancakes, special dietary, dry mix have 4 times more Calcium, 1.3 times more Copper, 4.8 times more Iron, 5.9 times more Magnesium, 1.3 times more Manganese, 24.8 times more Phosphorus, 3.8 times more Potassium, 62.8 times more Selenium, 1.9 times more Sodium and 4.6 times more Zinc than Drained Canned Carrots with Salt.
While Drained Canned Carrots with Salt contain 8.6 times more Water than Pancakes, special dietary, dry mix.
Comparison of macro-nutrients per 100 grams:
Pancakes, special dietary, dry mix have 14 times more Energy, 7.4 times more Fat, 2.3 times more Omega 3, 7.4 times more Omega 6, 13.3 times more Carbohydrate and 13.9 times more Protein than Drained Canned Carrots with Salt.
Both Pancakes, special dietary, dry mix as well as Drained Canned Carrots with Salt have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.