Lets compare vitamin content per 100 grams of Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes vs Valencia Oranges:
Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes have 4.3 times more Vitamin B2, 4.9 times more Vitamin B3 and more Vitamin B12 than Raw Valencia Oranges.
While Raw Valencia Oranges contain 4.4 times more Vitamin B5, 3 times more Vitamin B6, 2.1 times more Vitamin B9 and 485 times more Vitamin C than Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes.
Both Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes and Raw Valencia Oranges have similar amounts of Vitamin B1 per 100 g.
Comparing minerals per 100 grams for Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes vs Valencia Oranges:
Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes have 4.5 times more Copper, 30.9 times more Iron, 2.5 times more Magnesium, 4.2 times more Phosphorus, more Sodium and 7.7 times more Zinc than Raw Valencia Oranges.
While Raw Valencia Oranges contain 1.3 times more Calcium, 1.6 times more Potassium and 4.9 times more Water than Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes.
Comparison of macro-nutrients per 100 grams:
Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes have 6.2 times more Energy, 3.6 times more Fat, 12.2 times more Saturated Fat, 6.2 times more Carbohydrate and 4.8 times more Protein than Raw Valencia Oranges.
While Raw Valencia Oranges contain 1.6 times more Fiber than Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes.
Both Nabisco, Nabisco Snackwell's Fat Free Devil's Food Cookie Cakes as well as Raw Valencia Oranges have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.