Lets compare vitamin content per 100 grams of Muffins, wheat bran, dry mix vs Pancakes, special dietary, dry mix:
Muffins, wheat bran, dry mix have 1.3 times more Vitamin B2, 1.5 times more Vitamin B3, 1.8 times more Vitamin B5 and 7.6 times more Vitamin B6 than Pancakes, special dietary, dry mix.
While Pancakes, special dietary, dry mix contain 1.3 times more Vitamin B9 than Muffins, wheat bran, dry mix.
Both Muffins, wheat bran, dry mix and Pancakes, special dietary, dry mix have similar amounts of Vitamin B1 per 100 g.
Both Muffins, wheat bran, dry mix as well as Pancakes, special dietary, dry mix have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin C in 100 g.
Comparing minerals per 100 grams for Muffins, wheat bran, dry mix vs Pancakes, special dietary, dry mix:
Muffins, wheat bran, dry mix have 1.5 times more Copper, 1.9 times more Magnesium, 4.6 times more Manganese, 1.5 times more Sodium and 1.3 times more Zinc than Pancakes, special dietary, dry mix.
While Pancakes, special dietary, dry mix contain 2.8 times more Calcium, 3.4 times more Potassium and 1.4 times more Selenium than Muffins, wheat bran, dry mix.
Both Muffins, wheat bran, dry mix and Pancakes, special dietary, dry mix have similar amounts of Iron and Phosphorus per 100 g.
Comparison of macro-nutrients per 100 grams:
Muffins, wheat bran, dry mix have 8.6 times more Fat, 14.5 times more Saturated Fat, 4.3 times more Omega 3 and 3.1 times more Omega 6 than Pancakes, special dietary, dry mix.
While Pancakes, special dietary, dry mix contain 1.3 times more Protein than Muffins, wheat bran, dry mix.
Both Muffins, wheat bran, dry mix and Pancakes, special dietary, dry mix have similar amounts of Energy and Carbohydrate per 100 g.
Both Muffins, wheat bran, dry mix as well as Pancakes, special dietary, dry mix have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.