Lets compare vitamin content per 100 grams of Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch vs Cooked Chopped Frozen Broccoli:
Both Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch and Boiled Chopped Frozen Broccoli have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch vs Cooked Chopped Frozen Broccoli:
Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch have 5.8 times more Calcium, 3.3 times more Iron and 81.6 times more Sodium than Boiled Chopped Frozen Broccoli.
While Boiled Chopped Frozen Broccoli contains 2.7 times more Water than Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch.
Comparison of macro-nutrients per 100 grams:
Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch have 10.3 times more Energy, 50 times more Fat, 38.6 times more Saturated Fat, 67 times more Omega 6, 9.3 times more Carbohydrate and 2.8 times more Protein than Boiled Chopped Frozen Broccoli.
Both Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch and Boiled Chopped Frozen Broccoli have similar amounts of Omega 3 per 100 g.
Both Mission Foods, Mission Flour Tortillas, Soft Taco, 8 inch as well as Boiled Chopped Frozen Broccoli have insufficient amounts of Glucose and Sucrose in 100 g.