Lets compare vitamin content per 100 grams of Malt beverage, includes non-alcoholic beer vs Boiled Kidney Beans:
Malt beverage, includes non-alcoholic beer have 1.9 times more Vitamin B3 than Boiled All Types Kidney Beans.
While Boiled All Types Kidney Beans contain 10 times more Vitamin B1, 5.9 times more Vitamin B5, 4.4 times more Vitamin B6, 9.3 times more Vitamin B9, 2.4 times more Vitamin C and more Vitamin K than Malt beverage, includes non-alcoholic beer.
Both Malt beverage, includes non-alcoholic beer and Boiled All Types Kidney Beans have similar amounts of Vitamin B2 per 100 g.
Both Malt beverage, includes non-alcoholic beer as well as Boiled All Types Kidney Beans have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin E in 100 g.
Comparing minerals per 100 grams for Malt beverage, includes non-alcoholic beer vs Boiled Kidney Beans:
Malt beverage, includes non-alcoholic beer have 1.4 times more Water than Boiled All Types Kidney Beans.
While Boiled All Types Kidney Beans contain 5 times more Calcium, 27 times more Copper, 37 times more Iron, 6 times more Magnesium, 33.1 times more Manganese, 8.6 times more Phosphorus, 50.6 times more Potassium and 50 times more Zinc than Malt beverage, includes non-alcoholic beer.
Both Malt beverage, includes non-alcoholic beer and Boiled All Types Kidney Beans have similar amounts of Selenium per 100 g.
Comparison of macro-nutrients per 100 grams:
Malt beverage, includes non-alcoholic beer have 25.2 times more Sugars than Boiled All Types Kidney Beans.
While Boiled All Types Kidney Beans contain 3.4 times more Energy, 28.3 times more Omega 3, 2.8 times more Carbohydrate, more Fiber and 41.3 times more Protein than Malt beverage, includes non-alcoholic beer.
Both Malt beverage, includes non-alcoholic beer as well as Boiled All Types Kidney Beans have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.