Lets compare vitamin content per 100 grams of Lemonade, powder, prepared with water vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 106 times more Vitamin B1, more Vitamin B2, 428 times more Vitamin B3, 224 times more Vitamin B5, 196 times more Vitamin B6, more Vitamin B9, 5.1 times more Vitamin C and more Vitamin K than Lemonade, powder, prepared with water.
Both Lemonade, powder, prepared with water as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Vitamin A, Vitamin B12, Vitamin D and Vitamin E in 100 g.
Comparing minerals per 100 grams for Lemonade, powder, prepared with water vs Frozen Crinkle Cut French Fried Potatoes with Salt:
Lemonade, powder, prepared with water has 1.4 times more Water than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 3.3 times more Calcium, 7 times more Copper, 62 times more Iron, 2.1 times more Magnesium, 157 times more Manganese, more Phosphorus, 63.3 times more Potassium, 58.2 times more Sodium and 34 times more Zinc than Lemonade, powder, prepared with water.
Both Lemonade, powder, prepared with water as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Selenium in 100 g.
Comparison of macro-nutrients per 100 grams:
Lemonade, powder, prepared with water has 16.7 times more Sugars than Frozen Crinkle or Regular Cut French Fried Potatoes with Salt.
While Frozen Crinkle or Regular Cut French Fried Potatoes with Salt contain 10.4 times more Energy, 124.8 times more Fat, more Saturated Fat, more Omega 3, more Omega 6, 6.7 times more Carbohydrate, more Fiber and more Protein than Lemonade, powder, prepared with water.
Both Lemonade, powder, prepared with water as well as Frozen Crinkle or Regular Cut French Fried Potatoes with Salt have insufficient amounts of Cholesterol, Fructose, Glucose and Sucrose in 100 g.