Lets compare vitamin content per 100 grams of Lemonade, powder, prepared with water vs Frozen Carrots:
Frozen Carrots, Unprepared contain more Vitamin A, 44 times more Vitamin B1, more Vitamin B2, 92.8 times more Vitamin B3, 93.5 times more Vitamin B5, 95 times more Vitamin B6, more Vitamin B9, 1.7 times more Vitamin C, 57 times more Vitamin E and more Vitamin K than Lemonade, powder, prepared with water.
Both Lemonade, powder, prepared with water as well as Frozen Carrots, Unprepared have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Lemonade, powder, prepared with water vs Frozen Carrots:
Frozen Carrots, Unprepared contain 9 times more Calcium, 6.7 times more Copper, 44 times more Iron, 171 times more Manganese, more Phosphorus, 39.2 times more Potassium, more Selenium, 11.3 times more Sodium and 33 times more Zinc than Lemonade, powder, prepared with water.
Both Lemonade, powder, prepared with water and Frozen Carrots, Unprepared have similar amounts of Magnesium and Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Frozen Carrots, Unprepared contain 2.6 times more Energy, more Omega 3, more Omega 6, 2.2 times more Carbohydrate, 1.4 times more Sugars, more Fiber and more Protein than Lemonade, powder, prepared with water.
Both Lemonade, powder, prepared with water as well as Frozen Carrots, Unprepared have insufficient amounts of Fat, Cholesterol, Fructose, Glucose and Sucrose in 100 g.