Lets compare vitamin content per 100 grams of Lemonade, powder, prepared with water vs Boiled Broccoli:
Boiled and Drained Broccoli contains more Vitamin A, 63 times more Vitamin B1, more Vitamin B2, 110.6 times more Vitamin B3, 308 times more Vitamin B5, 200 times more Vitamin B6, more Vitamin B9, 43.3 times more Vitamin C, 145 times more Vitamin E and more Vitamin K than Lemonade, powder, prepared with water.
Both Lemonade, powder, prepared with water as well as Boiled and Drained Broccoli have insufficient amounts of Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Lemonade, powder, prepared with water vs Boiled Broccoli:
Boiled and Drained Broccoli contains 10 times more Calcium, 5.5 times more Copper, 67 times more Iron, 2.1 times more Magnesium, 194 times more Manganese, more Phosphorus, 48.8 times more Potassium, more Selenium, 6.8 times more Sodium and 45 times more Zinc than Lemonade, powder, prepared with water.
Both Lemonade, powder, prepared with water and Boiled and Drained Broccoli have similar amounts of Water per 100 g.
Comparison of macro-nutrients per 100 grams:
Lemonade, powder, prepared with water has 2.5 times more Sugars than Boiled and Drained Broccoli.
While Boiled and Drained Broccoli contains 2.5 times more Energy, more Omega 3, 2 times more Carbohydrate, more Fiber and more Protein than Lemonade, powder, prepared with water.
Both Lemonade, powder, prepared with water and Boiled and Drained Broccoli have similar amounts of Fructose per 100 g.
Both Lemonade, powder, prepared with water as well as Boiled and Drained Broccoli have insufficient amounts of Fat, Omega 6, Cholesterol, Glucose and Sucrose in 100 g.