Lets compare vitamin content per 100 grams of Keebler, Keebler Chocolate Graham SELECTS vs Navel Oranges:
Both Keebler, Keebler Chocolate Graham SELECTS and Raw Navel Oranges have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Keebler, Keebler Chocolate Graham SELECTS vs Navel Oranges:
Keebler, Keebler Chocolate Graham SELECTS have 357 times more Sodium than Raw Navel Oranges.
While Raw Navel Oranges contain 27.7 times more Water than Keebler, Keebler Chocolate Graham SELECTS.
Comparison of macro-nutrients per 100 grams:
Keebler, Keebler Chocolate Graham SELECTS have 9.5 times more Energy, 110.7 times more Fat, 185.3 times more Saturated Fat, 11.7 times more Omega 3, 90.3 times more Omega 6, 5.7 times more Carbohydrate, 3.1 times more Sugars and 7.8 times more Protein than Raw Navel Oranges.
Both Keebler, Keebler Chocolate Graham SELECTS as well as Raw Navel Oranges have insufficient amounts of Glucose and Sucrose in 100 g.