Lets compare vitamin content per 100 grams of Keebler, Keebler Chocolate Graham SELECTS vs Roasted Almonds:
Both Keebler, Keebler Chocolate Graham SELECTS and Dry Roasted Almonds have similar amounts of vitamins per 100 g
Comparing minerals per 100 grams for Keebler, Keebler Chocolate Graham SELECTS vs Roasted Almonds:
Keebler, Keebler Chocolate Graham SELECTS have 119 times more Sodium than Dry Roasted Almonds.
Comparison of macro-nutrients per 100 grams:
Keebler, Keebler Chocolate Graham SELECTS have 10.5 times more Omega 3, 3.4 times more Carbohydrate and 5.5 times more Sugars than Dry Roasted Almonds.
While Dry Roasted Almonds contain 1.3 times more Energy, 3.2 times more Fat, 1.3 times more Saturated Fat, 6.2 times more Omega 6 and 3 times more Protein than Keebler, Keebler Chocolate Graham SELECTS.
Both Keebler, Keebler Chocolate Graham SELECTS as well as Dry Roasted Almonds have insufficient amounts of Glucose and Sucrose in 100 g.