Lets compare vitamin content per 100 grams of Incaparina, dry mix (corn and soy flours), unprepared vs Roasted Almonds:
Incaparina, dry mix (corn and soy flours), unprepared have more Vitamin A, 25.1 times more Vitamin B1, 7.4 times more Vitamin B3, 3.4 times more Vitamin B5, 5.1 times more Vitamin B6 and more Vitamin B12 than Dry Roasted Almonds.
While Dry Roasted Almonds contain 2 times more Vitamin B2 and 66.4 times more Vitamin E than Incaparina, dry mix (corn and soy flours), unprepared.
Comparing minerals per 100 grams for Incaparina, dry mix (corn and soy flours), unprepared vs Roasted Almonds:
Incaparina, dry mix (corn and soy flours), unprepared have 2.2 times more Calcium, 5.9 times more Iron, 1.4 times more Potassium, 7.3 times more Selenium and 6.9 times more Zinc than Dry Roasted Almonds.
While Dry Roasted Almonds contain 1.8 times more Copper, 1.3 times more Magnesium and 1.4 times more Manganese than Incaparina, dry mix (corn and soy flours), unprepared.
Both Incaparina, dry mix (corn and soy flours), unprepared and Dry Roasted Almonds have similar amounts of Phosphorus per 100 g.
Comparison of macro-nutrients per 100 grams:
Incaparina, dry mix (corn and soy flours), unprepared have 2.9 times more Carbohydrate than Dry Roasted Almonds.
While Dry Roasted Almonds contain 1.6 times more Energy and 9.4 times more Fat than Incaparina, dry mix (corn and soy flours), unprepared.
Both Incaparina, dry mix (corn and soy flours), unprepared and Dry Roasted Almonds have similar amounts of Fiber and Protein per 100 g.
Both Incaparina, dry mix (corn and soy flours), unprepared as well as Dry Roasted Almonds have insufficient amounts of Glucose and Sucrose in 100 g.