Lets compare vitamin content per 100 grams of Frozen novelties, ice type, pop, with low calorie sweetener vs Popcorn, microwave, low fat and sodium:
Frozen novelties, ice type, pop, with low calorie sweetener have more Vitamin C than Popcorn, microwave, low fat and sodium.
While Popcorn, microwave, low fat and sodium contains more Vitamin B1, more Vitamin B2, more Vitamin B3, more Vitamin B6, more Vitamin B9, more Vitamin E and more Vitamin K than Frozen novelties, ice type, pop, with low calorie sweetener.
Both Frozen novelties, ice type, pop, with low calorie sweetener as well as Popcorn, microwave, low fat and sodium have insufficient amounts of Vitamin A, Vitamin B12 and Vitamin D in 100 g.
Comparing minerals per 100 grams for Frozen novelties, ice type, pop, with low calorie sweetener vs Popcorn, microwave, low fat and sodium:
Frozen novelties, ice type, pop, with low calorie sweetener have 33.6 times more Water than Popcorn, microwave, low fat and sodium.
While Popcorn, microwave, low fat and sodium contains more Calcium, more Copper, 3.4 times more Iron, 151 times more Magnesium, more Phosphorus, 21.9 times more Potassium, more Selenium, 49 times more Sodium and 8.1 times more Zinc than Frozen novelties, ice type, pop, with low calorie sweetener.
Comparison of macro-nutrients per 100 grams:
Frozen novelties, ice type, pop, with low calorie sweetener have 2.8 times more Sugars than Popcorn, microwave, low fat and sodium.
While Popcorn, microwave, low fat and sodium contains 17.9 times more Energy, more Fat, more Saturated Fat, more Omega 3, more Omega 6, 12.4 times more Carbohydrate, more Fiber and more Protein than Frozen novelties, ice type, pop, with low calorie sweetener.
Both Frozen novelties, ice type, pop, with low calorie sweetener as well as Popcorn, microwave, low fat and sodium have insufficient amounts of Cholesterol, Glucose and Sucrose in 100 g.